Our Counsellors conducted a Day long workshop for Sunbeams school teachers on basic skills on mental health. The workshop included information about the importance of mental well-being, recognizing stressors and management techniques.
PHWC hosting a special event called Stop the Stigma on the 27th of October to commemorate World Mental Health Awareness month. We held a series of popular talks, discussions, workshops and activities pertaining to wellness and mental health.
Stress Management Workshop conducted at Save The Children Bangladesh. Comprising of engaging discussion about different stressors, the types and signs of stress, sleep hygiene and practising mindfulness.