World Mental Health Day 2023 Managing Your 5-9 After Your 9-5 BAT | facilitated by PHWC. Dr Ashique Selim | Mindfulness Meditation session

On the occasion of World Mental Health Day 2023, BAT arranged activities for their employees facilitated by PHWC. Dr Ashique Selim, our Lead Psychiatrist, provided his expert opinion on the talk, “Managing Your 5-9 After Your 9-5”. Furthermore, our Psychological Counsellor Ginia Mridha conducted a Mindfulness Meditation session.