Mental Health

Wellness in Action

SAJIDA Foundation’s Mental Health initiatives — Psychological Health and Wellness Care Ltd., Inner Circle Private Ltd., Neuroscience & Psychiatry Hub Ltd. and the SAJIDA Mental Health Programme — came together for a ‘Mental Health Day Out’. The day was filled with interative learning, strategic discussions, collaborative exercises, and team building activities. Through leadership-led discussions and interactive sessions, we reinforced our commitment to well-being, high-performance teamwork, and SAJIDA values.
Investing in wellness strengthens our ability to create lasting impact.
Here’s to a healthier, happier team!

Tackling Stress at JCI Dhaka

PHWC’s Mahmuda Islam Mim recently facilitated a thought-provoking workshop on Anger Management and Performance Anxiety for JCI Dhaka Imperial, creating a positive impact. This opportunity exemplifies PHWC’s mission to promote mental well-being and support individuals in their journey toward healthier minds. We extend our gratitude to JCI for their platform to do so.

Unraveling Youth Mental Health

The PHWC team recently participated in a thought-provoking discussion about the crucial role of mental health in today’s youth. We’re grateful to our psychological counsellor Nishat Salsabil for sharing her valuable insight on this relevant and vital topic.

Nestlé-PHWC Collaborate

Nestlé and PHWC joined forces in a workshop led by Lazina Amin, exploring the role of mental health awareness in workplace culture. The session focused on strategies for promoting work-life balance, assertive communication, and emotional resilience within the workforce. PHWC is grateful for Nestlé’s commitment to prioritizing mental health in their organization.

“Pink October” Event

PHWC recently took part in the “Pink October Afternoon” Breast Cancer Awareness event hosted by Gulshan Society on October 18th. As a panelist, Lazina contributed to discussions covering oncology, surgery, palliative care, and the importance of mental health during treatment. At PHWC, we’re dedicated to empowering communities to prioritize mental health in every aspect of life.

PHWC at ULAB Promoting Awareness and Wellbeing for Employees

At the University of Liberal Arts Bangladesh (ULAB), PHWC hosted a Mental Health Awareness workshop on October 8th for their administrative team. Our focus was on the significance of mental health, combating stigma, and implementing stress management and self-care practices. We believe that prioritizing mental health in the workplace is crucial for fostering a healthier and more productive environment.

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